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Articles from Esme Thomas

September 25, 2025

Health Anxiety, Magnesium, Safety and Efficiency

Magnesium & Melatonin in the News: Everything You Need to Know About the Safety of Mighty Kids Magnesium

What’s happening, and how Mighty Kids Supplements are keeping your children safe If you’ve seen ...

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UK’s 1st liposomal kids’ supplements
Founded by Rachael, mum of 4 + certified in nutrition | sharing health tips + recipes

The look for 2026? Nourished and thriving! Health

The look for 2026? Nourished and thriving!

Healthy skin starts at the cells.
Healthy hair starts at the cells.
A healthy gut starts at the cells.
A healthy mind starts at the cells.

If you’re ready to start building a mighty human from the cells up, our liposomal supplements are one of the simplest ways to start, for the whole family!

One of my boys asked me recently why the Three Kin

One of my boys asked me recently why the Three Kings brought baby Jesus gold, frankincense and myrrh.

So we found out the meaning behind each gift, something in me stirred, their intention felt deeply familiar.

Gold - a gift of value, It recognised that this tiny life was precious.
It was an investment in wellbeing, safety, and security.

Frankincense was a gift for the body.
Used for calming, healing and care, it honoured and supported the body

Myrrh was a gift of protection.
It acknowledged that life would bring challenge, discomfort and stress, and that the body would need help to cope, repair and recover.

These gifts were so Intentional.
Chosen to support a life, from the very beginning.

And in that moment, I felt such a strong connection to Mighty Kids.

Everything I dreamed Mighty Kids could be holds those same intentions.

At its heart, it’s about valuing our children’s health.
Supporting their growing bodies at a foundational level.
Helping to protect and strengthen them in a modern world that asks so much of them.

I also thought of the Mother (Mary), and related to the feeling of comfort those gifts would give her, knowing she had tools to support her child.

And of course I thought of you, the parents who choose Mighty Kids and are giving that same kind of gift with the same intentions.
An investment in resilience, nourishment and long-term wellbeing.

This Christmas, I just want to say thank you.
Thank you for making Mighty Kids possible.
Thank you for trusting us.
Thank you for sharing the same hope and vision as our family, to provide the best we can for all our children.

You parents here on the Mighty Kids page, are here because you care deeply.
Because even in the middle of the ups and downs of parenting, the busy days, imperfect plans and full calendars, you’re thinking about how to support them well.

And just a small Christmas reminder, for anyone who needs it:
if the plans didn’t go perfectly,
if the gifts weren’t exactly as imagined,
or if this season feels a little tougher than expected, you are giving it your all and that’s what your children will remember.
Merry Christmas, Love from Rachael & Family, and all the team at Mighty Kids

This season is magic… but it’s also a lot. Mor

This season is magic… but it’s also a lot.
More excitement, more sugar, later nights, disrupted routines, bigger emotions, for them and for us!

As a mum of four boys, I feel it!. I love the fullness of it, but I can also see how quickly little nervous systems tip into overwhelm when there’s so much going on.

These simple regulating moments have become my anchors.

And alongside that, Mighty Kids Daily Support is honestly the saviour that helps keep things balanced through busy weeks like this. It doesn’t replace the magic or the mess!, it just supports their bodies in the background.
#kidshealth #kidshealthandwellness #mumlife

The Mighty Kids liposomal vitamin C is one of the

The Mighty Kids liposomal vitamin C is one of the most powerful tools you can have in your health kit year round, and it is especially supportive during this time of year.

We know sometimes people want a very clear, set outline of what to do or how to do it, but truly, there is really no way to go wrong with vitamin C 😊. This is just an example of what has worked for many customers and seems to be a great starter protocol for everyone of all ages!

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