Mighty Magnesium (Teens & Adults)

The one described as “liquid gold”! We’ve worked incredibly hard to improve this magnificent formula loved by thousands of customers, and we’re delighted to say that this new version, available as of May 2025, is now unflavoured (this does not mean tasteless!), and while some crystallisation is still possible with liposomal magnesium products, this reformation significantly reduces and nearly eliminates this. A slightly thinner consistency is to be expected as well, which was requested by so many loyal customers. It is more tart than sweet and mixes easily into juice or water, and some have described the new taste to be like “sour sweets”.

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We were hearing from hundreds of parents who had started using the Mighty Kids Magnesium, not only for their kids but for themselves, and were seeing tremendous results. We knew we had to bring out something that was in a higher dosage for bigger children, and for the Mighty Mums & Dads!

The 250ml bottle contains 25 servings. The ingredients are identical apart from a higher strength of Magnesium (100mg per serving!) and being unflavoured.

Ingredients: Purified Water, Glycerol, Phospholipids (from Sunflower), Magnesium Bisglycinate, Malic Acid, Seabuckthorn Extract, Rosemary Extract.

How is Magnesium beneficial?

Magnesium is a very important mineral, playing a role in over 300 enzyme reactions in the human body. It supports muscle and nerve function, energy production and optimal brain function.

Does Magnesium help with sleep?

Make sure you choose the right form if you are looking to magnesium for its relaxation benefits. Magnesium bisglycinate is one of the most common magnesium supplements used for achieving better sleep due to its combination with glycine, a sleep-inducing amino acid.

Potential benefits of Magnesium supplementation

Magnesium contributes to normal psychological function.
Magnesium contributes to normal functioning of the nervous system.
Magnesium contributes to a reduction of tiredness and fatigue.
Magnesium contributes to electrolyte balance.
Magnesium contributes to normal energy-yielding metabolism.
Magnesium contributes to normal muscle function.
Magnesium contributes to normal protein synthesis.
Magnesium contributes to the maintenance of normal bones.
Magnesium contributes to the maintenance of normal teeth.
Magnesium has a role in the process of cell division.

*Studies (such as this one) have shown that the liposomes used in Mighty Kids supplements provide at least 12 times greater absorption compared to ordinary, non-liposomal supplements.

Our claims and recommendations are based on solid scientific evidence. A scientific study reviewing the clinical literature on magnesium can be found here.