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recipes

August 12, 2024

Liposomal supplements

Tips for diluting & disguising the Mighty Kids supplements, PLUS recipes for gummies, smoothies, and more!

We get it- kids can be particular. While most of our little customers love them, ...

March 16, 2024

Rachael Whittaker

Healthy Eating, Nutritional deficiencies

If red meat is so bad for you…why is it the BEST source of the most essential nutrients required for humans to THRIVE?!

High quality beef and organ meats are some of the most nutrient dense food you ...

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mightykidssupplements

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UK’s 1st liposomal kids’ supplements.
Founded by Rachael, mum of 4 + certified in nutrition | sharing health tips + recipes

This is exactly what happened with my own son’s gr

This is exactly what happened with my own son’s growing pains.

He woke up almost every single night in pain. It was heartbreaking to watch and honestly very worrying as a parent. We had the doctor visits, the questions, the concern, and still the nights kept coming where he would wake up hurting.

So when I read stories like this from other parents, they mean so much to me because it’s my story too.

When we started using Mighty Kids Magnesium, after years of struggling, the nightly pains simply stopped.

Magnesium plays a really important role in the body. It helps muscles relax, supports nerve signalling, and is involved in hundreds of processes in the body, including those that regulate muscle contraction and inflammation. When children are low in magnesium, muscles can stay tense and more prone to cramping and discomfort, especially at night when the body is trying to rest.

Of course every child is different, but we hear this same story from parents time and time again, children sleeping better, fewer aches, calmer bodies.

It still amazes me that something as simple as restoring a nutrient the body needs can sometimes make such a big difference.

#magnesium #mightykidssupplements #mightymiracle

When bugs hit the house, vitamin C is one of the f

When bugs hit the house, vitamin C is one of the first things I reach for.

Studies show vitamin C can help shorten the duration of colds, particularly in children, because immune cells use large amounts of it when fighting infection.

A small nutrient that can make a real difference when little bodies are under the weather.
Do you give your kids extra vitamin C when they’re ill?
#vitaminc #liposomalvitaminc #mightykidssupplements

Feeding children well should feel possible, joyful

Feeding children well should feel possible, joyful, and within reach for every family.

There’s a beautiful scripture about the power of a resourceful woman caring for her family:

“She is like the merchant ships;
she brings her food from afar.”
Proverbs 31:14

Seeking out good provisions for our households, being thoughtful about what we bring home, and nourishing the people we love is something women have done for generations.

In the UK we don’t have an official “dirty dozen” list quite like the US, but residue testing from the Pesticide Action Network and other UK data generally shows lower levels on things like:

avocados
bananas
mango
kiwi
pineapple
onions
cabbage
sweetcorn
carrots
mushrooms
broccoli
citrus fruits

What are your favourite supermarket hidden gems?
#aldi #kidshealth #aldifinds #aldihaul

Every time I ask how magnesium has helped your chi

Every time I ask how magnesium has helped your child the most… I’m never quite prepared for the messages that come in 🥹

Your stories mean the world to our family run business, as a mum who knows what it feels like to worry, and has been there myself!- praying something will just help a little!.

Magnesium doesn’t sedate. It doesn’t force sleep. It simply supports the body’s own natural rhythms, by calming the nervous system, supporting muscles, energy production, brain signalling. And when a child’s body has the building blocks it needs, sometimes the shift can feel so big.

And the Mighty Kids difference- it’s liposomal, that efficient absorption is everything! - paired with the best most bioavailable form of magnesium: bisglycinate - which is extremely gentle for little ones!, and third party testing for the peace of mind, we thought of everything!

Thank you for trusting us, and sharing your stories so openly.

I will never stop being moved by this community

#magnesium #kidshealth

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